
East and West Sussex are in Tier 4 Coronavirus restrictions – this means you must NOT leave, or be outside of your home, unless you have ‘reasonable excuse’, Police have advised.
1 in 3 people who have coronavirus have no symptoms and will be spreading it without realising it. Unnecessary road journeys should be avoided and social contact is not permitted, unless with your support bubble.
We take a look at the official guidance as to how you can comply with the new rules…
Work and volunteering
You can leave home for work purposes, where your place of work remains open and where you cannot work from home, including if your job involves working in other people’s homes.
Essential activities
You can leave home to buy things at shops or obtain services from a business which is permitted to open in your Tier 4 area, but you should stay local.
Education and childcare
You can leave home for education related to the formal curriculum or training, registered childcare, under-18 sport and physical activity, and supervised activities for children that are necessary to allow parents/carers to work, seek work, or undertake education or training.
Meeting others and care
You can leave home to visit people in your support bubble, or to provide informal childcare for children aged 13 and under as part of a childcare bubble, to provide care for vulnerable people, to provide emergency assistance, attend a support group (of up to 15 people), or for respite care where that care is being provided to a vulnerable person or a person with a disability, or is a short break in respect of a looked after child.
Exercise and recreation
People can also exercise outdoors or visit some public outdoor places, such as parks, the countryside accessible to the public, public gardens or outdoor sports facilities. You can continue to do unlimited exercise alone, or in a public outdoor place with your household, support bubble, or with one other person if you maintain social distancing.
Medical reasons, harm and compassionate visits
You can leave home for a medical reason, including to get a COVID-19 test, for medical appointments and emergencies, to be with someone who is giving birth, to avoid injury or illness or to escape risk of harm (such as domestic abuse), or for animal welfare reasons – such as to attend veterinary services for advice or treatment.
You can also leave home to visit someone who is dying or someone in a care home (if permitted under care home guidance), hospice, or hospital, or to accompany them to a medical appointment.
If you are planning to visit, or accompany someone to, a care home, hospice, hospital or another healthcare setting, you should check that this is permitted by the facility.
Communal worship and life events
You can leave home to attend or visit a place of worship for communal worship, a funeral or event related to a death, a burial ground or a remembrance garden or a wedding ceremony.
Meeting others safely
In general, you must not meet socially or carry out any activities with another person. However, you can exercise or meet in a public outdoor place with people you live with, your support bubble (or as part of a childcare bubble), or with one other person.
You should minimise time spent outside your home. When around other people, stay 2 metres apart from anyone not in your household – meaning the people you live with – or your support bubble. Where this is not possible, stay 1 metre apart with extra precautions (e.g. wearing a face covering).
You must not meet socially indoors with family or friends unless they are part of your household or support bubble.
You can exercise or visit a public outdoor place by yourself, with the people you live with, with your support bubble or, when on your own, with 1 person from another household.
Children under 5, and up to two carers for a person with a disability who needs continuous care are not counted towards the outdoors gatherings limit.
You cannot meet people in a private garden, unless you live with them or have formed a support bubble with them.
You must wear a face covering in many indoor settings, such as shops or places of worship where these remain open, and on public transport, unless you are exempt.
If you break the rules
The police can take action against you if you meet in larger groups. This includes breaking up illegal gatherings and issuing fines (fixed penalty notices).
You can be given a Fixed Penalty Notice of £200 for the first offence, doubling for further offences up to a maximum of £6,400. If you hold, or are involved in holding, an illegal gathering of over 30 people, the police can issue fines of £10,000.
For more information, click here.

